The Iowa Girls High School Athletic Union makes the health and safety of athletes a priority. The following information helps coaches and administrators in protecting their athletes.

Nutrition Newsletter

The IGHSAU has teamed up with the Waukee APEX group to provide quarterly nutritional newsletters. The newsletters are written and designed by Waukee students to give students tips and ideas on good nutrition as they compete in activities. These newsletters are designed by students for students.


2018 Summer Nutrition Newsletter

2018 Spring Nutrition Newsletter