Season Information
Dates & Guidelines
The following dates and guidelines are approved for the 2022-23 school year.
- Official Body Composition Assessment: October 10, 2022-January 26, 2023
- IWCOA Convention: October 29 (Des Moines)
- First practice: Monday, October 31
- First Competition: Monday, November 14
- Two Pound Allowance Date: December 12, 2022
- Playing dates: 17 regular season competition dates with no more than being 15 varsity competition (9 for junior high)
- Scrimmages: unlimited
- Super Regional Date: Friday, January 27th, 2023
- State tournament: February 2-3; Xtream Arena, Coralville.
Individual Limitations
Wrestlers are limited to five matches per day.
Academic Eligibility
Academic eligibility resumes at 12:01 a.m. on December 14, 2022
Documents and Forms
- State Wrestling Memo (1/31)
- State Wrestling Webinar
- State Wrestling Manual
- Wrestling Super Regional & State Meet Memo
- Regional Wrestling Manual
- Postseason Wrestling Memo 1/20/23
- Iowa Bankers Wrestling Scholarship - Application due noon Jan. 20
- Regional Wrestling Assignments
- State Tournament Schedule
- Wrestling Memo #4 (12/19)
- Wrestling Schools / Coops (12/6/22)
- Weight Management and Growth Allowance
- Wrestling Memo #3 (11/22)
- Wrestling Memo #2
- Competition Guidelines
- 2022-23 Rules Manual
- Preseason Wrestling Memo
- Iowa Wrestling Coaching & Officials Association
- Girls Wrestling Season Information
- 2022-23 Skin Lesion Form
- Wrestling Penalty Chart
- Officials Signals
- Scorers & Timers Instructions
- 2022-23 Wrestling Rule Changes
- Wrestling Uniform Rules
- Skin Infection Webinar