Season Information
Dates & Guidelines
The following dates and guidelines are approved for the 2024-25 school year.
- First Body Composition Assessment: October 14, 2024
- Last Body Composition Assessment: January 30, 2025
- IWCOA Convention: October 19 (Des Moines)
- First practice: Monday, November 4, 2024
- First Competition: Monday, November 18, 2024
- Two Pound Growth Allowance: December 16th, 2024
- Regional Date: January 31st, 2025
- Regional Locations: TBD
- State tournament: February 6-7, 2025; Xtream Arena, Coralville.
Playing dates: 17 regular season competition dates with no more than being 15 varsity competition (9 for junior high)
Scrimmages: unlimited
Individual Limitations
Wrestlers are limited to six matches per day.
Academic Eligibility
Academic eligibility resumes at 12:01 a.m. on December 8, 2024
Documents and Forms
Information and Resources
- Memo 4 11.27.24
- Memo 3 11.15.24
- Memo 2 11.6.24
- Memo 1 9.5.24
- FloSports Wrestling (TrackWrestling) Team Guidelines
- TrackWrestling Detailed Coaches Quick Start Guide
- TrackWrestling Coaches One Page Guide
- Wrestling Penalty Chart
- Officials Signals
- Scores & Timers Instructions
- Iowa Wrestling Coaches and Officials Association
- Wrestling Uniform Rules
- Skin Infection Webinar
- NFHS Wrestling
- 2024-25 NFHS Rule Changes
- Body Composition Assessment Data Collection Form
- Body Composition Assessment Appeal Form
- Low Body Fat Medical Release Form
- State Meet Accommodations
- TrackWrestling Season Team Video
- 2024-25 NFHS Power Point with Rule Changes
- Scholastic/Folkstyle Wrestling Rules
- Skin Examination
- NFHS Sports-Related Skin Infection Position Statement and Guidelines
- NFHS General Guidance for Sports Hygiene