Season Information
Dates & Guidelines
The following dates and guidelines are approved for the 2023-24 school year.
- First Body Composition Assessment: October 9, 2023
- Last Body Composition Assessment: January 25, 2024
- IWCOA Convention: October 21 (Des Moines)
- First practice: Monday, October 30, 2023
- First Competition: Monday, November 13, 2023
- Two Pound Growth Allowance Date: December 11, 2023
- Super Regional Date: January 26th, 2024
- Super Regional Locations
Tyson Events Center, Sioux City
Iowa Events Center, Des Moines
Mason City High School/Fieldhouse, Mason City
Alliant Energy Powerhouse, Cedar Rapids - State tournament: February 1-2, 2024; Xtream Arena, Coralville.
Playing dates: 17 regular season competition dates with no more than being 15 varsity competition (9 for junior high)
Scrimmages: unlimited
Individual Limitations
Wrestlers are limited to six matches per day.
Academic Eligibility
Academic eligibility resumes at 12:01 a.m. on December 13, 2023
Documents and Forms
- TrackWrestling Wrestling School - Updated 11/1/2023
- 2023-2024 Wrestling Programs
- IGHSAU Wrestling Handbook 23-24
- Wrestling Event Formats
- IGHSAU Competition Guidelines 23-24
- 2023-2024 Preseason Memo #1 (11/20)
- 2023-24 Scholarship Rules Dates
- FloSports Wrestling (Trackwrestling) Team Guidelines
- Trackwrestling Detailed Coaches Quick Start Guide
- Trackwrestling Coaches One Page Guide
- Weight Management and Growth Allowance
- Iowa Wrestling Coaching & Officials Association
- Wrestling Penalty Chart
- Officials Signals
- Scorers & Timers Instructions
- Wrestling Uniform Rules
- Skin Infection Webinar