2022 Season Information
Dates & Guidelines
The following dates and guidelines are approved for the 2022-23 school year.
- First practice: Monday, August 8
- First competition: Monday, August 22
- Swimming dates: 12
- Diving dates: 12
- Scrimmages: 0
- Regional diving meet: Thursday, November 3
- Regional swimming meet: Saturday, November 5
- State Diving Meet: Friday November 11, 5:00 p.m.
- State Swimming Meet: Prelims: Friday Nov. 11, 11 a.m.; Finals: Sat., Nov. 12, Noon
QuikStats reporting dates: QuikStats will be checked every Tuesday during the regular season - 2022 State Swimming Qualifying Standards
Academic Eligibility
Academic eligibility resumes at 12:01 a.m. on September 21.
Swimming and Diving Documents and Forms
- Para-Swimming Entry Form (Due Oct. 26)
- 2022 Swimming & Diving Regional & State Manual
- 2022 Swimming Financial Report
- Directions for entering meet results into Bound (QuikStats)
- 8/11/22 Memo
- Iowa Girls Para-swimming Information
- 2022 Regular Season State Qualifying Time Standards
- 2022-23 Swimming Officials Manual
- 2022-23 Diving Officials Manual
- 2022-23 Rules Changes
- Comments on 22-23 Rules Changes
- 2022-23 Swimming & Diving Points of Emphasis
- 2022-23 Uniform Rules
- Link to Upload Meet Results
- Swimming Rule Differences Guide
- 2022 Diving Verification Sheet
- Diving Scoresheet with Video Clips
- NISCA Power Point Chart
- NFHS Swimming & Diving Finishes Best Practices
- Swimming Public Address Guidelines
- Championship/Large Meet Administrative Guidelines
- Shallow Water Blackout Prevention
- Guidelines - Best Practices for Disability Swimming & Diving
- Diving Silhouettes
- Swimming & Diving Distance Conversion Chart
- Backstroke Missed Turn Video